I started back with Couch-to-5K today.
My body and mind needed this today. Workout endorphins are the BEST.
I started all over and even switched trainers. I used the zombie trainer. Heh. He wanted to eat my brains. Not today Mr. Walking Dead.
Here was today's playlist:
Porn Star Dancing
Respect
Talk Dirty to Me
Welcome to the Jungle
Jessie's Girl
The Cup of Life
O Fortuna (Don't judge me. Try it.)
Free Your Mind
I definitely should have tweaked my playlist before I started. I'll be doing that later today. Now, I am going to tackle another one of my goals and go guzzle some water.
Oh yeah - -
Dear Makers of Zyrtec,
Thank you. I didn't sneeze one time while I was on the treadmill. You rock.
Love,
B
1 comment:
You go girl! Rock that Treadmill!!!
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